So you’re starting a fitness program and you’re constantly bombarded with ads for supplements. So naturally, you have questions.
Ever walked into a GNC or Super Supplements? I bet the salesperson could justify every bottle in there and how you need most of them to become healthier, fitter, stronger, etc.
Well glad you’re here because I think we can save you a few bucks and time.
When starting a fitness program, you really don’t need any supplements. All you need to do is find a plan/program that you become consistent with and enjoy. The enjoyment provides the one supplement you need – happiness.
Supplement With Happiness—and Support
Don’t underestimate the happiness factor. Fitness shouldn’t suck. You shouldn’t dread going to the gym (or where ever your plan takes you). Fitness involves hard work. If you enjoy it, you’ll look forward to going back, and then BOOM, you’ll crush consistency.
Think about it. What if you actually wanted to work out? You’d do it more often, and you’d be healthier. That’s why we supplement fitness with fun at EBCF. Our goal is to provide you with the best hour of your day.
Seriously: There are actually very few supplements that have been scientifically proven to actually work. Down the line, we might tell an experienced athlete about something that could help a little, but for now, you’ll be better off just by working out, enjoying yourself, and eating nutritious food regularly. (We can help with that too! Simple tip for right now: Focus on more fruits and veggies.)
So if your head is overloaded with talk about creatine, protein bars, fat burners, metabolism boosters, mass gainers, BCAAs, glutamine, and all that other stuff, don’t worry about it right now.
All you need to do is start a workout program and smile.
We’ll tell you everything you need to do if you click the link below and book your free intro.
And we’ll even answer any specific supplement questions you have.
And, of course, we’ll give you a smile that’s guaranteed to make fitness seem a little less complicated.