Elliott Bay Community Fitness info

class schedule

OUR classes

EBCF 60

Small-Group Strength & Conditioning Class. Our group training will prepare you for anything life throws your way. Our classes lead to lasting community relationships which will keep you accountable and make working out fun.

Burn

Burn will focus solely on improve conditioning and build endurance. Each class is built with a fun cardio-based workout intended to increase aerobic capacity and promote a big caloric burn. Just like EBCF 60 class, each class will be Coach led and focused on building lasting community relationships to help keep you accountable.

OUR CLIENTS SEE INCREDIBLE RESULTS

day 1

Increased brain functions and boosted mood

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath

let's talk!

Chat with a coach about how Elliott Bay Community Fitness can help you achieve your goals.