Elliott Bay Community Fitness info
OUR classes
EBCF 60
Small-Group Strength & Conditioning Class. Our group training will prepare you for anything life throws your way. Our classes lead to lasting community relationships which will keep you accountable and make working out fun.
Burn
Burn will focus solely on improve conditioning and build endurance. Each class is built with a fun cardio-based workout intended to increase aerobic capacity and promote a big caloric burn. Just like EBCF 60 class, each class will be Coach led and focused on building lasting community relationships to help keep you accountable.
OUR CLIENTS SEE INCREDIBLE RESULTS
day 1
Increased brain functions and boosted mood
week 1
Improved energy and better health
month 1
Increased metabolism, changes in muscle mass & overall fitness
month 3
See-it-in-the-mirror results
month 6
Compliments from friends/family & a healthier, more efficient heart
1 year
Increased life expectancy, better bone density and mental heath
let's talk!
Chat with a coach about how Elliott Bay Community Fitness can help you achieve your goals.