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THE REAL PATH OF SUCCESS

This is what the path of success looks like. You’re going to make progress. And then you’re going to backtrack some. Then a bit more

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HOW TO GET MOTIVATED

All athletes of all levels struggle with motivation. So what do we do? We make plans and install mechanisms to create motivation. Here’s how.

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CHOOSE TO BE HAPPY

Are you happy? Can you be in a state of happiness working towards your goals or must they be reached to maintain happiness? Let’s discuss.

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HOLD YOURSELF ACCOUNTABLE

If nutrition paired with training is the magic trick to crushing a healthy life, why do we not do it? Let’s discuss how we to be accountable.

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