Talk to a coach to learn more about which program could benefit you.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!
“I just bought a pair of jeans with a 33″ waist that fit perfectly. I haven’t got in jeans this small since high school. When I moved to Seattle, I was wearing a 40″ waist. The last 5 months at Elliot Bay Community Fitness have made a huge difference in my life. Major shout out to Rohan Joseph for running the best gym in the PNW and cultivating a community that keeps me wanting to come back every day.”
“I signed up for EBCF 16 months ago because my local Gold’s Gym was closing and my wife (girlfriend at the time) pressured me to join EBCF. I started with on-ramp and after the first class I was hooked. Though I could barely do a pull up and had no clue on what “kipping” was, I was determined to get better. My competitive edge started to kick in and drove me to get better at every moment. The community is definitely one of the best things about EBCF. It feels like a family here and everyone is supportive in helping you reach your goals. After the first 6 months, I had lost 60 pounds and am even more determined to reach the rest of my fitness goals.”
“I joined Elliott Bay Community Fitness in June 2, 2014! I was probably around 146# when I joined, and 138# a year later. Buddy of mine suggested I take a before photo and track my progress a year later. Like him, I was obviously blown away by the change!”
“I got introduced to Elliott Bay Community Fitness by a friend of mine. My wonderful gym Coaches Meredith Hastings, Phil Cowin, Joe Austria, Leo Hernandez, and Rohan Joseph taught me so many things including strength training, nutrition, consistency, and even life lessons. They motivated me and pushed me hard every day. Also my amazing evening class gym mates made the whole fitness experience fun. EBCF is truly an amazing fitness community. Thanks to all of them, I’m now here. But, the journey isn’t over yet, stay tuned.”
